EP56: Mark Douglass - Why I'm An Addict

Why I'm An Addict explores the deep roots of addiction through the lens of trauma, attachment, and neurobiology. In this powerful conversation with Mark Douglass, a Licensed Professional Counselor (LPC) in Oregon specializing in addiction treatment, Certified Alcohol and Drug Counselor (CADC III), and Certified Gambling Addiction Counselor (CGAC II), we uncover the science and lived experience behind addiction. Together, we discuss how maternal stress, fetal programming, and intergenerational trauma shape vulnerability to substance use. We look at how insecure attachment, emotional neglect, and high-conflict families impact the nervous system, leading to coping strategies like alcohol, drugs, gambling, or other addictions. Mark breaks down research on the brain's "survival reinforcement circuit," why people with trauma struggle with the stop switch, and how emotional states like shame or anger amplify cravings. We also explore pathways to recovery: compassionate witnessing, trauma-informed therapy, and practices that rewire the brain for resilience. This video offers both personal reflection and clinical insight for anyone navigating addiction, recovery, or healing from intergenerational trauma. ✨ Subscribe for more conversations on trauma healing, recovery, spirituality, psychology, and personal transformation. ___ Find out more about Andrea Love and her services here: andrea.love Find out more about The House of Healing & Love here: thehouseofhealing.love ___ All production by Cody Maxwell. sharkfyn.com Artwork by Heather Grace Gordy. Opening graphic assets by arakelov and Envato Elements.