EPISODE · Aug 21, 2022 · 15 MIN
ep56 水果很甜熱量就很高嗎？水果跟果汁的差別在哪？哪些水果適合減肥吃呢？
from Nuturefit營養教室 · host Nuturefit營養師團隊
台灣水果盛產又很好吃～但是減肥可以吃水果嗎？水果熱量很高嗎？快聽聽營養師怎麼說～ 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ 吃白飯錯了嗎？減肥一定要戒澱粉？讓營養師告訴你碳水化合物的重要性！ 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn
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ep56 水果很甜熱量就很高嗎？水果跟果汁的差別在哪？哪些水果適合減肥吃呢？
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