Ep57. Abandonando el mal hábito del alcohol con Teresa Terol @terol_psicologia

en el episodio de hoy tanto teresa como yo contaremos nuestra historia y experiencia personal con la decisión de dejar de beber alcohol y como ha reaccionado nuestro entorno ante nuestra decisión.Teresa nos va a explicar el porqué nos vemos juzgado por nuestro circulo cercado de amistades e incluso familiares cuando tomamos una decisión como esa y que estrategias podemos usar para hacerle frente.Puedes complementar la información de esta entrevista con el articulo sobre la asertividad que tenemos en la web:https://fullmusculo.com/home/asertividad/ Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 10, 2020.

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