EP57 - Tips para sobrellevar la pretemporada

from Penalty Box - Podcast triatlón · host Luciana Bermúdez, Juan Antonio Gómez, Eduardo Mateos

Episodio en el que no nos ponemos de acuerdo acerca de cómo plantear la pretemporada. Juanan y Edu dicen que es momento de hacer cosas diferentes, desconectar, incluso cambiar de deportes. Lu es más partidaria de no dejar los deportes principales porque luego nos costará más reengancharnos. ¿Tú de qué lado estás? Te damos también nuestras opiniones acerca de qué es lo que debemos buscar a la hora de elegir un entrenador, si es que buscas cambiar en este momento o estás buscando comenzar a trabajar con uno. Y por supuesto, mucha charla entretenida sobre triatlón y deporte, ¡que es lo que más os gusta! #ironman #triatlon #entrenamiento #running

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This episode is 1 hour and 8 minutes long.

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This episode was published on November 15, 2024.

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