EP58: MINDSET GOT YOU...Mmm? Pivoting From A Fixed Mindset To a Growth Mindset

EP58: MINDSET GOT YOU...Mmm? Pivoting From A Fixed Mindset To A Growth Mindset Hey Chit Chatters! Don’t you just love when the people around you (physically and virtually) provide you with moments of inspiration that have you saying... YAAASSS! Well this episode comes from an inspiration from my Lindsey Pollak’s new book Recalculating: Navigate Your Career Through The Changing World of Work, which is available tomorrow (03/23). Y’all I am so excited for this book! I can wait for the world to experience it. If you want to know more about the book, I had Lindsey on the podcast late last year (2020) on Episode 34.  Today we’re going to go deep into the study of mindset, but also help you understand where you need to shift your mindset and how.    Carol Dweck, PhD, authored the book, “Mindset, The New Psychology of Success.”She compares people who have a  “fixed” mindset to those who have a “growth”mindset What’s the difference you ask?  Fixed Mindset: According to Dwek, an individual who believes that they have a particular group of qualities, traits and talents that are permanently set.  For example, “I’m terrible at math” or “I can never get that job!” A Growth Mindset has the complete opposite approach, individuals who hold a growth mindset believe that almost any challenge can be overcome, any failure is an opportunity to grow, and any talent or ability can be improved through learning and action.  Now at this point you might already be aware of which midget represents you best. If you’re stuck on a fixed one, let work towards shifting it into growth. In my friend Lindsey’s book she shared a powerful strategy that can help folks who want to pivot to a growth approach.  She uses a three letter word: “YET”. Instead of always thinking and believing that “you can’t do” or “you don” to any sentence add the word “yet” and it will shift to how you see, hear, believe and think about your abilities.  This just a small step to eliminate a limiting belief of what can be something great! Here’s an example: “I don’t have the interview skills to succeed… it’s hopeless” ASK YOURSELF: What can you do to help you prepare to improve your interviewing skills.  Now the journey to shift your mindset takes time and work in changing your behaviors. YOU NEED TO PRACTICE and remind yourself before you say I CAN’T or I DON’T of the word YET! If this episode has brought you value in any way go out and share with someone you think needs to hear this! I am excited for all the things to come on the podcast, but if your in a place/space where you’re considering coaching and need help with your mindset below is my contact info. I encourage you to reach out! Let’s have a chat and see how I can help you! I can’t wait to read your response and for the next episode.  If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.   If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget!  CONNECT WITH ME Email: [email protected] Insta & Twitter: @josemiguellongo LinkedIn: www.linkedin.com/in/josemiguellongo If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO! #lifecoach #careercoach #fixedmindset #growthmindset #mindset #belief #behavior #feelings #whatsyourstory #life #career #future #skills #beyourbest #success #ownyourlife #thebestisyettocome