Ep58: The importance of summits for busy moms episode artwork

EPISODE · May 17, 2026 · 16 MIN

Ep58: The importance of summits for busy moms

from Whole Wellness Mamas · host Amy Nesbitt

In this episode, I chat with Megan Caldwell, creator of the Rockstar Mom framework and Podcast, about breaking free from burnout and the myth of balance. Hear her heart for the Rockstar Mom Summit that I'm speaking at and why we bonded in our passion to help overwhelmed moms live amazing, aligned lives.It's not too late to join the summit here! My talk is going live 5/21 so sign up before then!https://megancaldwellpdx.com/therockstarmom2026/amynesbittMegan Caldwell is the creator of The ROCKSTAR Mom Framework™ and host of The ROCKSTAR Mom Podcast, helping high-achieving women ditch overwhelm and exhaustion so they can live with more presence, energy, and joy. After experiencing burnout twice herself and coaching hundreds of women, Megan now helps women get off autopilot and out of people-pleasing, perfectionism, and the endless chase for “balance.” Through coaching, retreats, and speaking, she empowers women to take back their power and discover their inner Rockstar. Megan blends deep work with dance parties - she believes FUN is an integral part of growth and healing. She lives in Oregon with her husband and three energetic kids and loves sunsets, matcha lattes, selfies, and rocking out to P!nk.

Episode metadata supplied by the publisher feed · Published May 17, 2026

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Ep58: The importance of summits for busy moms

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