EP59:冬天就该正大光明的躺平! episode artwork

EPISODE · Dec 13, 2025 · 37 MIN

EP59:冬天就该正大光明的躺平!

from 友点意思

一进入冬天,身体里的懒惰小野兽就开始呐喊:“我要回窝!我不想动!”,很多时候会让我们充满负罪感。但在东北孩子的童年记忆里,万物冬眠于白雪皑皑之下,其实是为来年积蓄能量的自然生存智慧。在一年最冷的季节,我们是不是也可以理直气壮地躺平、光明正大地充电,把自己切换为“低功耗生存模式”?今天咱们来聊聊,有哪些亲测治愈的方式,可以帮我们在寒冷冬天完成身心充电吧~show notes:05:31 进入冬天,我们的生活节奏发生了哪些无意识的变化?08:54 冬天走路不自觉变慢了?有人韩剧滤镜打开,有人KUKU暴走10:58 那些一秒进入冬眠模式的冬季仪式感11:14 90后东北娃的冬日回忆:热水袋、大棉裤、天que黑、炫冰棍15:42 仪式感过冬之——假装自己在芬兰18:11 低能耗慢娱乐推荐,总有些事情能让我们忘记时间22:34 《HYGGE》 中的丹麦人幸福指南25:25 “慢”背...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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EP59:冬天就该正大光明的躺平!

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