【EP6】《被討厭的勇氣》:奪回人生的主動權 episode artwork

EPISODE · May 19, 2026 · 29 MIN

【EP6】《被討厭的勇氣》:奪回人生的主動權

from 暉比尋常 Huibill Studio · host Huibill Studio

「會在意你長相的,只有你自己。」Hui 在書上看到這句話,愣愣地停了整整一分鐘。這集我們要聊的,是那本曾在比利上海 14 小時加班的生活裡、把她整個人接住的書——《被討厭的勇氣》。阿德勒說,決定我們人生的不是過去,而是此刻我們給經驗的意義。比利從佛洛伊德的「家庭塑造命運」走進阿德勒的「目的論」,才發現自己當年留在那個工時裡,不是被環境困住,是為了主管的一句肯定。Hui 則在「會在意你長相的,只有你自己」這句話前停了整整一分鐘——原來這些年的容貌焦慮、體重數字、節食,都是替別人的眼光在活。這集沒有要你變得惹人厭,而是邀你練習一件事:把自己的課題撿起來,把別人的課題還回去。被討厭的自由,從來不是任性,是自愛。🎧 暉比尋常——兩個獅子座女生在 35 歲後「換條路走」的真實記錄。

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【EP6】《被討厭的勇氣》:奪回人生的主動權

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