EPISODE · Apr 17, 2020 · 7 MIN
EP6 | 給孩子的正念練習：Day 4，正念戴口罩
from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹
正念戴口罩練習，幫助我們了解到，現在全世界都有口罩慌的問題我們擁有口罩事件很幸福的事情。戴上口罩是來保護自己、保護我們最愛的家人朋友們喔，同時透過正念帶口罩幫助我們觀察呼吸的重要。 Powered by Firstory Hosting
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EP6 | 給孩子的正念練習：Day 4，正念戴口罩
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