EPISODE · Mar 7, 2025 · 29 MIN
EP6: MASTERING YOUR EMOTIONS
from The Awaken Podcast · host ELEVATE with Tracy Boldin
In this episode, Tracy coaches you on what it means to become the MASTER of your emotions. Things like what it means to really be able to recognize when you are triggered and how to deal with your emotions & situations like a BOSS (rather than let it turn you into a mess). She gets into the importance of learning this skill on your healing and growth journey, and how it allows you to experience MORE SUCCESS in your relationships, MORE SUCCESS in the work you do, and MORE SUCCESS in your every day life. Grab a pen and a notebook you are going to want to WRITE THIS DOWN!CONNECT WITH ME ♡Tracy’s InstagramTracy’s Taplink (ebook + ways to work with me) Don't forget to leave the podcast a rate and review!
What this episode covers
In this episode, Tracy coaches you on what it means to become the MASTER of your emotions. Things like what it means to really be able to recognize when you are triggered and how to deal with your emotions & situations like a BOSS (rather than let it turn you into a mess). She gets into the importance of learning this skill on your healing and growth journey, and how it allows you to experience MORE SUCCESS in your relationships, MORE SUCCESS in the work you do, and MORE SUCCESS in your every day life. Grab a pen and a notebook you are going to want to WRITE THIS DOWN!CONNECT WITH ME ♡Tracy’s InstagramTracy’s Taplink (ebook + ways to work with me) Don't forget to leave the podcast a rate and review!
NOW PLAYING
EP6: MASTERING YOUR EMOTIONS
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m