Ep6: Tips for the New Runner

from Body and Mind Strong Podcast Hosted by Renee Thomas

In today’s episode, I will be giving out a few tips for the newbie runner to help them increase their stamina and just enjoy the activity. I also be discussing Javalinas, future quests and my free virtual race I will be hosting the last week of October which will include a free sticker! For more information, please follow me on YouTube, Facebook and Instagram @bodyandmindstrong. You can also find me at www.bodyandmindstrong.com.

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Ep6: Tips for the New Runner

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How long is this episode of Body and Mind Strong Podcast?

This episode is 6 minutes long.

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This episode was published on September 6, 2020.

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