EPISODE · Sep 18, 2022 · 24 MIN
ep60 各位是因為什麼原因開始健身的呢？什麼原因讓你無法維持？怎樣可以保持健身的習慣呢
from Nuturefit營養教室 · host Nuturefit營養師團隊
健身是近年來很流行的東西，但是健身好累，該怎麼保持健身的習慣？快聽聽小葳營養師跟敬鈞營養師的經驗～ 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ ep4 乳清好多種，到底怎麼吃? 健身就一定要吃嗎? 進來聽聽營養師怎麼說? 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn
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ep60 各位是因為什麼原因開始健身的呢？什麼原因讓你無法維持？怎樣可以保持健身的習慣呢
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This episode was published on September 18, 2022.
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