Ep609《林栗伃》過度思考與自我懷疑不是你的錯

from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師

如何成為人群中少數的5%，減少內耗擁抱自信，活出你要的人生？

Episode metadata supplied by the publisher feed · Published May 10, 2026

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Ep609《林栗伃》過度思考與自我懷疑不是你的錯

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