EPISODE · Sep 25, 2022 · 18 MIN
ep61 大家有聽說過肌少症嗎？肌少症會造成什麼影響呢？長者該如何避免肌少症？
from Nuturefit營養教室 · host Nuturefit營養師團隊
我們該怎麼評估有沒有肌少症呢？其實長者也是需要適量的肌力訓練的！肌少症跟衰弱症一樣嗎？ 什麼是肌少症？評估重點看這裡！ 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn
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ep61 大家有聽說過肌少症嗎？肌少症會造成什麼影響呢？長者該如何避免肌少症？
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This episode was published on September 25, 2022.
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