EP61｜原來生病是最好自我覺察的時機！

from 瑪姬的女兒們 · host Mindy ＆ Lianne

我們接連得了腸病毒，尤其Mindy超嚴重，手口足都長了水泡和破洞，突然想到從小Mindy我就對身體的狀況超敏感，只要有一點點不舒服，整個人的情緒和心情都會大受影響，但也因此發現在開始接受自己就是如此注意自己健康狀態的一個人後，更可以有意識地區觀察自己的身體與心理狀態，並好好的照顧自己的身心靈！ - 👭本集重點👭 Birdy保護妹妹Luna的感人故事 Mindy發覺生病是自我覺察的好時機！小時候被父母否定生病時的感受人人都應該具備掃描自己的身心狀態的超能力 Lianne為什麼寧可內耗待在低靡的狀態？自己的的需求不說出來，沒有人會讀心術身體與情緒的關係是什麼？為何要有意識地去觀察自己的身體？ - ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ [email protected] -- Hosting provided by SoundOn

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EP61｜原來生病是最好自我覺察的時機！

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This episode was published on October 22, 2024.

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