Ep616《林栗伃》不想成為AI時代的工具人,你需要培養嗜好 episode artwork

EPISODE · May 17, 2026 · 11 MIN

Ep616《林栗伃》不想成為AI時代的工具人,你需要培養嗜好

from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師

多元通才能力不會削弱專注力,反而是高度專注力的基礎,而且跨領域是高階創造力的來源。有一項長達 20 年、追蹤了 773 位諾貝爾獎得主的研究 ,結果發現,這些頂尖大腦幾乎都擁有『非常認真的嗜好』。對他們來說,嗜好不但不會讓他們從傑出的表現分心,反而因為跨領域整合,「多元化」可能是更高層次創新的關鍵。為什麼?因為我們的大腦要維持年輕、敏捷,需要三個關鍵營養素:掙扎、驚喜 ,以及真正的學習。Root-Bernstein, R., & Root-Bernstein, M. (2009). Nobel laureates as polymaths: Strategies for creativity. Creativity Research Journal, 21(2–3), 272–283. https://doi.org/10.1080/10400410902855271

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Ep616《林栗伃》不想成為AI時代的工具人,你需要培養嗜好

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