Ep619《林栗伃》想被「認同」的心理陷阱

from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師

為什麼「被討厭」不是世界末日？自我價值不需要被單一事件綁定。

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Ep619《林栗伃》想被「認同」的心理陷阱

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