Ep62 – You’ve Done Nothing Wrong. Why are you So Ashamed?

The shame of alcoholism is not reserved only for the drinkers. The loved ones of drinkers feel an enormous amount of shame - for letting it get so bad and for being unable to fix the problems in the relationship. And when the gaslighting of the drinker makes the loved one question her own sanity, the shame mounts to debilitating levels. But there is hope. On this episode, Sheri and Matt discuss the shame they both felt in their alcoholic marriage, and the keys to moving past it and feeling proud, confident, and on the road to healing and recovery. Also, Sheri makes fun of Matt's inability to remember more than two things. If you are the loved one of an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. Echoes of Recovery