EP63 Hot Issue - Don't go mental! - Hot Issue #whats4lunc...

What this episode covers

Globally, more than 970 million people live with a mental health disorder, corresponding to more than one in 10 people. More Malaysians are facing mental health issues at varying levels – be it due to job losses, changing norms or feeling anxious over the coronavirus. The most common mental health issues are acute stress disorders, anxiety, depression, adjustment disorders and burnout. Thus, how do we keep ourselves mentally healthy?

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Frequently Asked Questions

How long is this episode of Hot Issue #whats4lunch by ACTnow?

This episode is 33 minutes long.

When was this Hot Issue #whats4lunch by ACTnow episode published?

This episode was published on November 18, 2021.

What is this episode about?

Globally, more than 970 million people live with a mental health disorder, corresponding to more than one in 10 people. More Malaysians are facing mental health issues at varying levels – be it due to job losses, changing norms or feeling anxious...

Can I download this Hot Issue #whats4lunch by ACTnow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.