EPISODE · Aug 31, 2025 · 34 MIN
EP63《營養顯微鏡》Omega-3 答客問—魚油篇11
from 叫我康樂股長 · host 康樂股長
本集康樂聽點： Q1：Omega3脂肪酸是什麼？跟氨基酸有啥不同 友情提示：一個是油，一個是蛋白質，人都很需要！ Q2：有時候是魚油，有時候又是亞麻仁油？是一樣的Omega3嗎？ 友情提示：陸地植物裡面的是ALA，人類要利用比較累，海裡來的好！ Q3：魚油不是魚自產，來自海藻。為什麼海藻要做Omega3？ 友情提示：一切都是因為，不論環境多艱難，也得好好活下去！ Q4：亞麻仁油、魚油、藻油如何超級比一比？ 友情提示：各有特色，各自取用。 -- Hosting provided by SoundOn
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EP63《營養顯微鏡》Omega-3 答客問—魚油篇11
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