Ep64: A Practical Strategy for Deeper Connection

Episode 65 of the Burnout-Free Me podcast, hosted by Daring DVM, titled "Ep64: A Practical Strategy for Deeper Connection" was published on July 25, 2024 and runs 21 minutes.

July 25, 2024 ·21m · Burnout-Free Me

0:00 / 0:00

Summary

"Hearing is physiological. Listening is a choice".- Roland Barthes (translated) Active listening is a skill that can dramatically improve both your personal and professional life. Yet many of us don't know how to do it well. We may think we are listening, but when it comes down to it, we are often missing the point. So how do you become a pro at listening? It all starts with your nervous system and setting the intention to truly be present. In this week's episode we cover A step-by-step process on how to actively listen Pitfalls to avoid Tips to make the best of any heated conversation And what you can do to improve your listening skills today. Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

Episode Description

"Hearing is physiological. Listening is a choice". - Roland Barthes (translated)

Active listening is a skill that can dramatically improve both your personal and professional life. Yet many of us don't know how to do it well.

We may think we are listening, but when it comes down to it, we are often missing the point.

So how do you become a pro at listening? It all starts with your nervous system and setting the intention to truly be present.

In this week's episode we cover

A step-by-step process on how to actively listen
Pitfalls to avoid
Tips to make the best of any heated conversation
And what you can do to improve your listening skills today.

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!

Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

Share this episode

Similar Episodes

Why You Are At War With Yourself (and how to stop)

Apr 13, 2026 ·22m

From Hustle to Leadership: How Melody Jones Built a Seven-Figure Business Without Burning It All Down

Apr 9, 2026 ·36m

12 Min Awakening Meditation

Apr 8, 2026 ·13m

5 Minute Creative Mind Meditation

Apr 7, 2026 ·7m

From Burnout to Embodiment: How Dr. Bethany Weinheimer Reclaimed Her Life and Built Evolved Vets

Apr 2, 2026 ·39m

No Music 20 Min: Nervous System Reset Yoga Nidra NSDR Meditation

Apr 2, 2026 ·22m

Similar Podcasts

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:✨ Overcome self-doubt and fear with faith-based confidence.✨ Let go of striving and perfectionism and embrace God’s grace.✨ Set healthy boundaries and stop people-pleasing without guilt.✨ Heal from burnout, shame, regret, and emotional exhaustion.✨ Renew your mind with God’s truth and step into your purpose.There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. COACHED with Coach Keren Keren Eldad Coaching mastery, personal transformation, leadership development, spiritual growth, burnout recovery, and business reinvention start here. Welcome to Season 5 of Coached: The Coaching Masters, where the world’s top teachers, coaches, spiritual guides, and conscious entrepreneurs share the real story behind transformation and leadership. Hosted by master coach Keren Eldad, this season explores the full arc of becoming a teacher and leader. Each episode explores coaching at its core, not as a polished highlight reel, but as a soul-centered journey. We go behind the scenes of coaching businesses, leadership breakthroughs, burnout recovery, and conscious entrepreneurship. You’ll discover how teachers turn personal pain into wisdom, purpose, and coaching mastery.This season features transformative conversations with master teachers, bestselling authors and podcasters such as Byron Katie, founder of The Work, revealing how to break free from suffering. Dr. Kristin Neff, global authority on The Ultimate Mindset Change Podcast Paul Sheppard Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.Inside each episode, you’ll experience:✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peac Paul Campbell The Podcast Paul Campbell The Podcast In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses:Why most emotions only last 90 seconds (unless we feed them)How to break free from constant rumination and overthinkingThe difference between experiencing stress and suffering from itPractical approaches to maintaining calm during challenging situations

URL copied to clipboard!