EP64-真正的成熟不是沒有情緒,而是懂得適時的放過自己 episode artwork

EPISODE · Apr 6, 2023 · 4 MIN

EP64-真正的成熟不是沒有情緒,而是懂得適時的放過自己

from 最好的知己 · host 杏仁

情緒的產生是源自於認知,而認知源自於習慣,其實任何事情的發生都是中性的,是我們的分別心,把它區分為好事、壞事。 成熟的人不是沒有情緒,而是他們懂得消化或轉換,為自己的情緒負責,但不過度苛責,願我們都能成為情緒穩定的大人。 ★杏運飾 IG : 除了飾品本身,我們也會提供搭配、挑選相關的資訊,有任何疑惑或想聊天都可以直接私訊! ★最好的知己 IG : 這裡會有日常體悟分享、不定期問答互動 ★文字版在這邊 : 有文字版本可以細細品味! ★歡迎贊助,支持我持續創作 ★留言告訴我你對這一集的想法: https://open.firstory.me/user/ckay0hjg23lw60873d9avghol/comments Powered by Firstory Hosting

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EP64-真正的成熟不是沒有情緒,而是懂得適時的放過自己

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