EPISODE · Jan 23, 2026 · 44 MIN
EP65｜2026年，我们的“摆烂式进步”计划👯
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告别本命年，迎接新开始！常立常倒的flag今年到底立不立了啊？“早睡早起”“我要暴富”？算了算了，还是想想怎么变漂亮！变年轻！更健康！快跟我们一起来试试”摆烂式进步“计划！🎙️ 本期主播鱼头 & 虾仁⏱️ 时间轴00:00 开局不画饼：我们的新年flag从“开小店”开始03:20 计划困难户坦白局：你是怎么变成KPI女王的？05:10 鱼头三件小事：打印相册、剪vlog、每天涂口红09:09虾仁日常记录实验：写日记+记账，打捞生活新鲜感13:25健康flag永不倒：早睡难，但“有节制熬夜”算进步吗？20:52关系维护计划：不想交新朋友，只想见见旧相识26:28搞钱进行时：播客商业化+基金理财，稳中求财29:00运动恢复大计：羽毛球、网球、普拉提…别再白报课38:10 如何坚持？找搭子+飞轮效应，完不成也别骂自己44:002026最期待的事：涂口红改气场，写日记记住自己...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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EP65｜2026年，我们的“摆烂式进步”计划👯
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This episode is 44 minutes long.
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This episode was published on January 23, 2026.
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告别本命年，迎接新开始！常立常倒的flag今年到底立不立了啊？“早睡早起”“我要暴富”？算了算了，还是想想怎么变漂亮！变年轻！更健康！快跟我们一起来试试”摆烂式进步“计划！🎙️ 本期主播鱼头 & 虾仁⏱️ 时间轴00:00 开局不画饼：我们的新年flag从“开小店”开始03:20 计划困难户坦白局：你是怎么变成KPI女王的？05:10...
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