EP654【經理人讀書會】導讀《說話，改造大腦》：你以為說話只是聊天？其實每一次開口，都是大腦的高強度訓練

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本集《經理人讀書會》，由副總編輯張玉琦導讀《說話，改造大腦》，帶你重新認識「說話」這項與生俱來的能力。《經理人》第19屆「100MVP經理人」徵件正式啟動！不分產業、不限職位，只要你曾在團隊中找方法、做改變、解決問題，並為組織創造關鍵價值，就有機會成為年度最具影響力的 MVP 經理人。徵件期間｜即日起至 2026/7/31（五）23:59 止！活動詳情｜https://bizscl.pse.is/97x2l3 也可以上網搜尋「100MVP經理人」了解更多。我們總以為，說話只是把想法表達出來；其實，每一次開口、大聲思考、自言自語，甚至寫下文字，都可能是一場大腦訓練。那些看似再平凡不過的日常，其實正悄悄改變你的思考方式。這本書帶你從語言如何引發人類的認知革命、為什麼說話比理解更耗費腦力，到自我對話如何提升專注力、增強學習效果、穩定情緒，甚至延緩老化，重新理解語言如何影響我們的大腦運作。本集重點人類是世界上最愛也最會說話的生物說話引發了認知革命說話到底有多難說話是一種「有益的難度」，能夠幫助大腦專注自我對話能幫助大腦完成任務說話可以延緩老化 Powered by Firstory Hosting

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EP654【經理人讀書會】導讀《說話，改造大腦》：你以為說話只是聊天？其實每一次開口，都是大腦的高強度訓練

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