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EP66|從慢性憂鬱症自救到幫助更多人!憂鬱症還是可以好好過生活💪 feat.聊心茶室Jessie episode artwork

EPISODE · Dec 16, 2024 · 46 MIN

EP66|從慢性憂鬱症自救到幫助更多人!憂鬱症還是可以好好過生活💪 feat.聊心茶室Jessie

from 瑪姬的女兒們 · host Mindy & Lianne

如果是瑪姬的女兒們的忠實粉絲,應該都聽過我們曾經陷入低潮的經歷,並且透過心理諮商幫助我們度過那一段低潮的時期!在一次因緣際會下認識聊心茶室的創辦人Jessie,她深受慢性憂鬱症所苦,這一集她坦誠地分享第一次面對憂鬱症的恐懼與掙扎,以及藥物治療和其他療癒方式帶給她的挑戰與轉變,還有她如何將這段個人心路化為力量,創辦聊心茶室,為更多人提供心理支持的平台,也讓我們看到患有憂懼症的她是多麽努力過好每一天! - 👭本集重點👭 聊心茶室是什麼樣的平台? 創辦人Jessie居然換過7個諮商師?! Jessie得知自己有慢性憂鬱症的感受 家人的不理解,改而決定自救是開啟諮商的契機 憂鬱症應該要吃藥嗎? 除了心理諮商,還有什麼方法可以幫助自己面對憂鬱症? 心理諮商讓我們學會在低潮時幫助自己 - ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ [email protected] -- Hosting provided by SoundOn

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EP66|從慢性憂鬱症自救到幫助更多人!憂鬱症還是可以好好過生活💪 feat.聊心茶室Jessie

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