EPISODE · Apr 19, 2025 · 8 MIN
Ep67 什錦粥及粥的錯誤迷思
from 小資媽咪的下班日常 · host 瑪姬Maggie
本集內容： 關於什錦粥的回憶, 粥的錯誤迷思： 1.吃粥容易胖？ 不要配口味太重的醬瓜類或太鹹的配菜 2.吃粥傷胃？ 不容易消化的高蛋白食材像是雞蛋、肉類等等，一定要細嚼慢嚥 留言告訴我你對這一集的想法： https://open.firstory.me/user/clqrp977907je01ux61jq553y/comments Powered by Firstory Hosting
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Ep67 什錦粥及粥的錯誤迷思
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This episode was published on April 19, 2025.
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