Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur episode artwork

EPISODE · Aug 15, 2024 · 34 MIN

Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur

from Burnout-Free Me · host Daring DVM

What if the reason you are experiencing such high levels of daily stress isn't due to what you think..? What if you have a sneaky, silent saboteur? One that you may not even recognize as being a part of your life... The truth is, many veterinarians and high-achieving professionals fall victim to this personality trait. Yet we often don't even realize what we are doing. In this week's episode, we are discussing the intricacies of perfectionism! What you'll learn in this episode: Why perfectionist tendencies are so common among veterinarians. Where perfectionism comes from. How it affects all areas of our life. And why it never works! I also share my coaching strategies for overcoming it and learning to accept yourself where you are.   LINKS in this episode: Fixing Your Anxious Veterinary Brain   Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌  

What if the reason you are experiencing such high levels of daily stress isn't due to what you think..? What if you have a sneaky, silent saboteur? One that you may not even recognize as being a part of your life... The truth is, many veterinarians and high-achieving professionals fall victim to this personality trait. Yet we often don't even realize what we are doing. In this week's episode, we are discussing the intricacies of perfectionism! What you'll learn in this episode: Why perfectionist tendencies are so common among veterinarians. Where perfectionism comes from. How it affects all areas of our life. And why it never works! I also share my coaching strategies for overcoming it and learning to accept yourself where you are.   LINKS in this episode: Fixing Your Anxious Veterinary Brain   Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

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Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur

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HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Rich and Weekly Wondery We’re fascinated with the lives of both the famous and the infamous. From the Kardashians and Kendrick to Britney and the Bravo-verse, RICH AND WEEKLY is your dose of the hottest and latest celebrity news. Brooke Siffrinn and Aricia Skidmore-Williams, hosts of the hit series Even the Rich and Even the Royals, spill the tea, dish the dirt, and tell you exactly what they think. New episodes drop every Thursday.Listen to Rich and Weekly on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/rich-and-weekly/ now.

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This episode was published on August 15, 2024.

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What if the reason you are experiencing such high levels of daily stress isn't due to what you think..? What if you have a sneaky, silent saboteur? One that you may not even recognize as being a part of your life... The truth is, many veterinarians...

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