Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur episode artwork

EPISODE · Aug 15, 2024 · 34 MIN

Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur

from Burnout-Free Me · host Daring DVM

What if the reason you are experiencing such high levels of daily stress isn't due to what you think..? What if you have a sneaky, silent saboteur? One that you may not even recognize as being a part of your life... The truth is, many veterinarians and high-achieving professionals fall victim to this personality trait. Yet we often don't even realize what we are doing. In this week's episode, we are discussing the intricacies of perfectionism! What you'll learn in this episode: Why perfectionist tendencies are so common among veterinarians. Where perfectionism comes from. How it affects all areas of our life. And why it never works! I also share my coaching strategies for overcoming it and learning to accept yourself where you are.   LINKS in this episode: Fixing Your Anxious Veterinary Brain   Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌  

Episode metadata supplied by the publisher feed · Published Aug 15, 2024

Embed this episode

NOW PLAYING

Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur

0:00 34:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Burnout-Free Me?

This episode is 34 minutes long.

When was this Burnout-Free Me episode published?

This episode was published on August 15, 2024.

Can I download this Burnout-Free Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!