EP68.2023台灣大力士真的太好看！

from 怪獸訓練電台 · host 何立安、Josh

．運動比賽是種文化，台灣大力士讓大家看見透過身體的掙扎，感受人性的強大。．比賽不是在測試誰最強，而是在製造結果的不可測試性。 Q&A ．訓練時間較少，需要明確的訓練目標，並以極簡的方式來訓練。．強度決定了訓練效果，透過堆疊訓練量來達到效果 ----------------------- 怪獸訓練：https://www.facebook.com/monstertraining 小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy 竹北基地：https://www.facebook.com/MonsterTrainingHC/ 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

EP68.2023台灣大力士真的太好看！

0:00 39:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 怪獸訓練電台?

This episode is 39 minutes long.

When was this 怪獸訓練電台 episode published?

This episode was published on December 12, 2023.

Can I download this 怪獸訓練電台 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!