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Ep69: Can You Run Through Shin Splints?

EPISODE · Dec 17, 2018 · 16 MIN

Ep69: Can You Run Through Shin Splints?

from The James Dunne Show - Running Podcast · host James Dunne

On this episode of my running podcast, I want to talk about shin splints! Such a painful and frustrating running injury. This is an audio version of a guest post on the Kinetic Revolution blog from running physio Brad Beer: https://www.kinetic-revolution.com/running-shin-splints/ Here's the episode I mention which talks about return to running plans: https://anchor.fm/thejamesdunneshow/episodes/Ep18-Structuring-a-Return-to-Running-Programme-e1ca3g This is the FREE return to running programme I usually give runners: http://www.kinetic-revolution.com/running-technique-transition-program/ I hope you find this helpful!

What this episode covers

On this episode of my running podcast, I want to talk about shin splints! Such a painful and frustrating running injury. This is an audio version of a guest post on the Kinetic Revolution blog from running physio Brad Beer: https://www.kinetic-revolution.com/running-shin-splints/ Here's the episode I mention which talks about return to running plans: https://anchor.fm/thejamesdunneshow/episodes/Ep18-Structuring-a-Return-to-Running-Programme-e1ca3g This is the FREE return to running programme I usually give runners: http://www.kinetic-revolution.com/running-technique-transition-program/ I hope you find this helpful!

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Ep69: Can You Run Through Shin Splints?

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How long is this episode of The James Dunne Show - Running Podcast?

This episode is 16 minutes long.

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This episode was published on December 17, 2018.

What is this episode about?

On this episode of my running podcast, I want to talk about shin splints! Such a painful and frustrating running injury. This is an audio version of a guest post on the Kinetic Revolution blog from running physio Brad Beer:...

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