ep69: this changes everything
from waking up in real time Hosted by Beka Elle
What if we could truly see that there is nothing to fear in any feeling? It would change everything. There would be no need to cope using our unwanted habits and addictions. There would be no anxiety. There would be no "stuckness." When we truly look into our feelings, and see that every single one is safe, and that the story we have in our minds has nothing to do with the feeling itself, everything changes. www.bekaelle.com
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How long is this episode of waking up in real time?
This episode is 50 minutes long.
When was this waking up in real time episode published?
This episode was published on May 13, 2023.
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