Ep693《林栗伃》2012年一篇研究,解開了一直被忽略睡眠開關 episode artwork

EPISODE · Aug 2, 2026 · 13 MIN

Ep693《林栗伃》2012年一篇研究,解開了一直被忽略睡眠開關

from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師

60到80 ng/ml——多數失眠的人,都不知道這個數字

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Ep693《林栗伃》2012年一篇研究,解開了一直被忽略睡眠開關

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