Ep695《林栗伃》老人斑居然是「鐵鏽」而不完全是老化——醫師拆解真正機轉

from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師

00:00 開場：維他命C的隱藏功效01:04 膠原蛋白的祕密：1747年壞血病03:10 皮膚實證：吃的比擦的更關鍵04:35 血管裡的隱形壞血病06:29 老人斑真相：脂褐素與鐵鏽08:05 怎麼吃才對：劑量指南10:18 結語

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Ep695《林栗伃》老人斑居然是「鐵鏽」而不完全是老化——醫師拆解真正機轉

0:00 9:53

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