EP7: 5 Steps to Finding Your Passion For Something Again
from Head, Heart & Whole Hosted by Sarah Scully-Leaf
Have you ever gotten a job, a partner, something you really wanted… and you felt happy for a little while but before you know it… that spark has gone? This episode is a very practical, step-by-step how-to process to help you find that passion again. I share very truthfully and vulnerably about my own current experience with fitness, so you can see exactly how to apply this process to your life. Key Takeways The 5 Step Process to create more passion, joy and a ZING for what you’re doing How to use the past as clues for what you’re creating The role your self-talk in the experience you’re having and how to shift it Setting yourself up for enjoyment of something and common pitfalls to avoid. Links Mentioned HHW Episode on Force vs Discipline vs Devotion To work with Sarah: To create your own health habits for a lifetime - Health That Holds For deep 1:1 transformation - The Elevated Woman For one-off sessions - email [email protected] First access to Sarah’s group breathwork events (limited spots) here To connect with Sarah on instagram click here.
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Have you ever gotten a job, a partner, something you really wanted… and you felt happy for a little while but before you know it… that spark has gone? This episode is a very practical, step-by-step how-to process to help you find that passion again. I share very truthfully and vulnerably about my own current experience with fitness, so you can see exactly how to apply this process to your life. Key Takeways The 5 Step Process to create more passion, joy and a ZING for what you’re do...
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