Ep7| How to Say "No": Boundary-Setting (for "Nice" People)

Do you find saying no really hard to do? Do you identify as a nice person and worry about the implications of saying no?In this episode of Happy Without Medicine, I share some practical strategies for saying no, even if it's something that feels very uncomfortable for you to do right now.ConnectThe content of this episode can also be found on Happywithoutmedicine.com https://happywithoutmedicine.com/7Follow Dr. Yewande on LinkedIn and InstagramDiscover your personal values here:Values Finder Worksheet

Episode metadata supplied by the publisher feed · Published Jul 5, 2022

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Ep7| How to Say "No": Boundary-Setting (for "Nice" People)

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