EP7 為什麼滷味不能天天吃？７絕招，教你健康吃滷味

from 健康紅蘿播播播 · host 營養師陳詩婷

★第七集★ 很多人真的以為，加熱滷味是用滷汁煮滾的，不像油炸物或燒烤物對健康危害那個高，因此經常點滷味吃，甚至天天吃；其實，雖然滷味比炸物來得健康，偶爾品嚐，對身體的影響也沒有那麼大。但反覆加熱的滷鍋，其實也暗藏著食安危機。本集節目告訴你，滷味暗藏的健康風險為何？如果真的好想吃滷味，應該怎麼吃、怎麼點比較健康？ ―-―-―-―-―-―- 📰 新聞刊登《連營養師都不敢碰 6大NG宵夜隨便點熱量就爆表》 https://reurl.cc/jW5oRZ ―-―-―-―-―-―- 營養師陳詩婷 FB https://www.facebook.com/TinkerMegannnnnn 營養師陳詩婷 IG https://www.instagram.com/tinkermegannnnnn/ 新聞露出 https://reurl.cc/4r9mYD ―-―-―-―-―-―- 製作團隊 🥕健康紅蘿播 🥕官網 🤝合作洽詢 🧡贊助支持 -- Hosting provided by SoundOn

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EP7 為什麼滷味不能天天吃？７絕招，教你健康吃滷味

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