Ep70 | Meet Heather Black- Personal Trainer

An episode of the The Made 2 Move Podcast podcast, hosted by Hannah Breal - Physical Therapist, titled "Ep70 | Meet Heather Black- Personal Trainer" was published on September 23, 2019.

September 23, 2019 · The Made 2 Move Podcast

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Summary

I am very excited to be joined by personal trainer Heather Black on today's episode. Heather is a local personal trainer in Charleston, SC and was recently featured on the cover of Oblique Magazine as the cover model. She is a mother of four and shares her amazing knowledge of how to be the best version of yourself. If you are interested in fitness and health, I think you will really enjoy this episode. Reach out to Heather: Via Instagram: @heatherblackfit Via Website: heatherblackfitness.com Topics Covered: * How Heather got into the fitness business * Hitting the reset button * What tools does Heather use to help progress her clients? * Health Insurance * Pharmaceuticals and Wellness * The shift in Health & Wellness information (and misinformation) * Research confirmation bias and how it negatively affects Health & Wellness * Heather's definition of a healthy person * Dealing with life's curve-balls and being adaptable

Episode Description

I am very excited to be joined by personal trainer Heather Black on today's episode. Heather is a local personal trainer in Charleston, SC and was recently featured on the cover of Oblique Magazine as the cover model. She is a mother of four and shares her amazing knowledge of how to be the best version of yourself. If you are interested in fitness and health, I think you will really enjoy this episode.

Reach out to Heather:

Via Instagram: @heatherblackfit

Via Website: heatherblackfitness.com

Topics Covered:

How Heather got into the fitness business
Hitting the reset button
What tools does Heather use to help progress her clients?
Health Insurance
Pharmaceuticals and Wellness
The shift in Health & Wellness information (and misinformation)
Research confirmation bias and how it negatively affects Health & Wellness
Heather's definition of a healthy person
Dealing with life's curve-balls and being adaptable

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