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EP70-生氣不必忍!生氣背後隱藏了真正需求，你有讀懂自己的情緒嗎? episode artwork

EPISODE · May 18, 2023 · 7 MIN

EP70-生氣不必忍!生氣背後隱藏了真正需求，你有讀懂自己的情緒嗎?

from 最好的知己｜陪高敏人了解自己 · host 杏仁

生氣是一個很重要的情緒，挖掘自己為什麼會生氣的原因，是認識自己的方法之一。 看見自己的脆弱，才有機會變得強大! ★訂閱電子報 ★最好的知己 IG : 這裡會有日常體悟分享、不定期問答互動 ★杏運飾 IG : 除了飾品本身，我們也會提供搭配、挑選相關的資訊，有任何疑惑或想聊天都可以直接私訊! ★文字版在這邊 : 有文字版本可以細細品味! ★歡迎贊助，支持我持續創作 Powered by Firstory Hosting

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EP70-生氣不必忍!生氣背後隱藏了真正需求，你有讀懂自己的情緒嗎?

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This episode was published on May 18, 2023.

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