EP70: Your 5-Year Plan: A Compass, Not a Contract

from Body and Mind Strong Podcast Hosted by Renee Thomas

Can't picture where you'll be in five years? Same here. In episode 70, I break down what a 5-year plan really is, including the pros, the cons, and the honest truth that it's not for everyone. You'll hear simple ways to build one that fits you, from spreadsheets to vision boards, plus what surprised her when she made her own. Walk away with one small step to take this week and permission to hold your plan loosely. If you enjoyed this episode, please subscribe to my podcast, or tell someone else about it, I would greatly appreciate it. Also, if this episode resonates with you and you’re ready for more clarity, balance, and support in your wellness journey, I’d love to hear from you. You can find me at www.bodyandmindstrong.com and on IG @bodyandmindstrong

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EP70: Your 5-Year Plan: A Compass, Not a Contract

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This episode is 17 minutes long.

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This episode was published on September 25, 2026.

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