EPISODE · Aug 23, 2026 · 10 MIN
Ep711《林栗伃》別再忍了:你可能活在別人寫的劇本裡
from 睡前輕鬆小聊 · host 馨柔診所林栗伃醫師
今天聊這本書:人生沒有長到可以用忍耐來浪費第一部分:人與我的界限第二部分:職場耗竭,忍耐是有代價的第三、四部分:夢想不是必需品/肯定自我第五部分:捨棄的四個觀念這本書適合誰看+結語
Embed this episode
Ready to play
Ep711《林栗伃》別再忍了:你可能活在別人寫的劇本裡
0:00
10:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 睡前輕鬆小聊?
This episode is 10 minutes long.
When was this 睡前輕鬆小聊 episode published?
This episode was published on August 23, 2026.
Can I download this 睡前輕鬆小聊 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!