EP72 準媽咪的放鬆時間－孕婦按摩

from 人之初 · host 人之初產後護理之家

本集訪賓：Exhale Spa 全方位孕產管理中心－Sarah 孕期幾週可以開始進行按摩？一般按摩和孕婦按摩有什麼不同？如果在家由老公幫忙進行放鬆按摩，有哪些事項需要注意？應該選擇什麼樣的精油來搭配？不同孕期階段，哪些部位需要特別加強？我們將為您分享從懷孕到產後各階段的按摩重點與適當手法。此外，還會加碼探討常見的孕期按摩誤區，以及按摩的頻率與週期，幫助您更好地規劃整個孕期的身心放鬆！暖心推薦🔗 🌿Exhale spa全方位孕產管理 Facebook搜尋：Exhale spa全方位孕產管理 🌿Line ID : @exhalespa https://lihi1.cc/QROit 🌿instagram：exhale_spa_2019 https://reurl.cc/nZejZ8 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

Embed this episode

Attribution link and audio player

Ready to play

EP72 準媽咪的放鬆時間－孕婦按摩

0:00 24:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

黑色午夜 lusuo 千万种人生山有虎汉洋 Hanyang 有一些真正困扰我们的事情就在那里，就像山里的老虎一样。但无论如何，我们还是要过去。

Frequently Asked Questions

How long is this episode of 人之初?

This episode is 24 minutes long.

When was this 人之初 episode published?

This episode was published on October 8, 2024.

Can I download this 人之初 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!