EP73 產後調理茶飲與常見誤區

from 人之初 · host 人之初產後護理之家

本集訪賓：天一堂中醫診所院長謝岳峰醫師不同產後階段，適合的茶飲調理方式也不同，本集謝醫師根據產後媽媽最希望達到的身體恢復狀態，提出個性化的調理建議，並解答如果身在國外，應該如何獲得針對自身體質的中醫調理建議。此外，什麼樣的調理頻率更為理想？如何依據自己的身體狀況來做評估與留意？謝醫師還特別提醒大家，茶飲和水的建議攝取量，以及泡製和水煮方式的差異。更加碼分享哪些情況下不宜飲用，或需特別經過醫師評估才能進行調理！ -- Hosting provided by SoundOn

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EP73 產後調理茶飲與常見誤區

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