EPISODE · Aug 29, 2024 · 30 MIN
EP74 助眠產品好多到底要怎麼挑？少了這個關鍵成分難怪無感？
from 阿江悄悄話 · host 江欣樺營養師
本集重點 ＊沒錯，開頭錄了兩次，因為意涵本人忘記按錄音（都是前一天失眠的關係啦！） ＊褪黑激素直接給他尻下去可以嗎？ ＊GABA、芝麻素、色胺酸、聖羅勒對助眠有用嗎？ -- Hosting provided by SoundOn
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EP74 助眠產品好多到底要怎麼挑？少了這個關鍵成分難怪無感？
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