EPISODE · Aug 24, 2024 · 1H 19M
EP75:《非暴力沟通》|在沟通中，如何开启上帝视角
from Bestie Ta&k
“不带评论的观察是人类智力的最高体现。”读书分享第九期作品：马歇尔·卢森堡博士所著的《非暴力沟通》，由阮胤华翻译时间轴：00:37 我居然每天在暴力沟通？如何非暴力沟通01:33 观察-感受-需要-请求02:26 观察不等于评价04:51 细致的观察是沟通的基本功44:11 please直接表达需求46:34 何为需求，就是你的脆弱点1:10:27 接纳所有情绪现状11:05 突如其来的“非暴力沟通”有点尴尬14:04 社会语境不容你沟通感受，而是强调效率16:59 急需一个“废话出口”20:25 需要请求不需要猜，直接讲出来就好啦28:20 我到底是大人还是小孩？！35:11 已读不回也好过已读乱回38:32 似乎理性变成了一种称赞53:56 攻击脆弱点🟰应激反应🟰不能好好沟通📀BGM片头：Light Ukuele & Happy-Veaceslav Draganov片尾：Promising future-Cross The Galaxy在小宇宙查看该单集文稿
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EP75:《非暴力沟通》|在沟通中，如何开启上帝视角
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