EP75 - 「你給的是愛還是傷害？」釐清 Emotional Support 與 Emotional Blackmail 的差別

[1] emotional support 情感支持、情緒價值 例句："好的領導者應該給予團隊成員充分的情感支持。" "A good leader should provide emotional support to team members." [2] emotional value 情緒價值(商業用語) [3] validate 使有效、確認；frustration 挫折、挫敗 例句："試著先確認他的沮喪，再給予建議。" "Try to first validate his frustration before offering advice" [4] emotional blackmail 情緒勒索 [5] emotional abuse 情緒虐待 [6] FOG(Fear - Obligation - Guilt) 恐懼 - 義務/責任 - 罪惡感 [7] boundary 邊界、界限 例句："我需要設立一些界線，來保護我的時間和精力。" "I need to set some boundaries to protect my time and energy." Instagram https://reurl.cc/lyjkxq Facebook https://reurl.cc/WNZa9D -- Hosting provided by SoundOn