EPISODE · Aug 16, 2025 · 10 MIN
Ep77 《獨處是一門需要練習的功課》
from 讀光日常 · host 我是 Sophia ，謝謝你在這段時光裡與我相伴。
有人陪很好，一個人也如飴。我特別喜歡這句話，因為它把人生兩種不同的美好，說得剛剛好。有人陪伴，是暖的，是我們在低潮時被拉住的一隻手；一個人如飴，是甜的，是自己和自己相處時，內心那份平靜與踏實。可是——我們必須承認，能夠一個人過得甜如飴，其實是一門需要練習的功課。我們從小到大，好像被教會了怎麼跟別人相處、怎麼去照顧別人的感受，卻很少有人教我們，怎麼跟自己好好相處。所以今天，我想跟你聊聊——獨處。#獨處#自我成長#自我對話#讀光日常podcast
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Ep77 《獨處是一門需要練習的功課》
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