EPISODE · Jan 15, 2023 · 27 MIN
ep77 跑馬拉松很累嗎？大概要跑多久？讓小葳營養師與你分享跑馬拉松的經歷～
from Nuturefit營養教室 · host Nuturefit營養師團隊
大家對馬拉松有興趣嗎～過程是怎麼樣的呢？想跑馬拉松該怎麼訓練？快聽聽小葳怎麼說！ 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ ep70 大家喜歡跑馬拉松嗎？跑馬拉松可以消耗多少熱量？跑馬拉松的前置作業該怎麼準備呢？ 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn
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ep77 跑馬拉松很累嗎？大概要跑多久？讓小葳營養師與你分享跑馬拉松的經歷～
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