ep78 為什麼每次到過年都會胖!過年常見的零食熱量到底有多高!一不小心就會吃下很多熱量! episode artwork

EPISODE · Jan 22, 2023 · 23 MIN

ep78 為什麼每次到過年都會胖!過年常見的零食熱量到底有多高!一不小心就會吃下很多熱量!

from Nuturefit營養教室 · host Nuturefit營養師團隊

過年有好多必吃零食~但是其實小小一個熱量就很高!O顆牛嘎糖就等於一碗飯了! 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ ep68 聽說減肥不能吃零食?嘴饞時能吃什麼?OO的熱量居然比洋芋片高! 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn

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ep78 為什麼每次到過年都會胖!過年常見的零食熱量到底有多高!一不小心就會吃下很多熱量!

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