Ep8: Battling an Eating Disorder

This week, I’m discussing a topic that’s not the most easy to talk about or hear about: eating disorders, body image issues, and a toxic relationship with food. I cover everything from how my ED started, the “crazy thoughts” I had throughout, and what recovery looks like.  Resource for approaching someone with an ED: https://www.helpguide.org/articles/eating-disorders/helping-someone-with-an-eating-disorder.htm MyKintsugiMind-IG: https://www.instagram.com/mykintsugimind/

What this episode covers

This week, I’m discussing a topic that’s not the most easy to talk about or hear about: eating disorders, body image issues, and a toxic relationship with food. I cover everything from how my ED started, the “crazy thoughts” I had throughout, and what recovery looks like. Resource for approaching someone with an ED: https://www.helpguide.org/articles/eating-disorders/helping-someone-with-an-eating-disorder.htm MyKintsugiMind-IG: https://www.instagram.com/mykintsugimind/

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This episode is 42 minutes long.

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This episode was published on May 8, 2020.

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