EPISODE · Aug 16, 2021 · 14 MIN
EP8: Muscular Tension VS Sensation
from The Menopausal Muscle Podcast
Welcome to the newest episode of the Built Elite Training Podcast! In today's episode, we are going to be talking Muscular Tension VS Sensation. What is tension? What is sensation? I go in depth and talk about what FOUR things you need to do, to get the most out of growth in your muscles!
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EP8: Muscular Tension VS Sensation
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How long is this episode of The Menopausal Muscle Podcast?
This episode is 14 minutes long.
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This episode was published on August 16, 2021.
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