EP8: Muscular Tension VS Sensation
Episode 9 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "EP8: Muscular Tension VS Sensation " was published on August 16, 2021 and runs 14 minutes.
August 16, 2021 ·14m · The Menopausal Muscle Podcast
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Episode Description
Welcome to the newest episode of the Built Elite Training Podcast! In today's episode, we are going to be talking Muscular Tension VS Sensation. What is tension? What is sensation? I go in depth and talk about what FOUR things you need to do, to get the most out of growth in your muscles!
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