EP8 聽說吃素比較苗條?計算熱量有用嗎?-營養師Leo迷思大破解 episode artwork

EPISODE · Jan 15, 2025 · 23 MIN

EP8 聽說吃素比較苗條?計算熱量有用嗎?-營養師Leo迷思大破解

from 蓮想美好生活 · host 聖蓮生物科技股份有限公司

本集由聖蓮生技 【養參元氣錠】贊助播出 【蓮想美好生活】是以推廣蔬食、公益、中藥養生為核心的頻道。 過年將至,這集建議全家人都來聽,絕對是你需要的內容, 本集邀請營養師 Leo來跟聽眾們分享怎麼吃可以健康又不怕胖, 還有哪些誤區不要踩! EP8聽說吃素比較苗條? 計算熱量有用嗎? -營養師Leo迷思大破解 本集大綱: 吃素的人比較瘦? 減重誤區不要踩 素料好吃也好胖 2:1:1這樣吃就對了 純素食者可以這樣吃 ---------------- 【養參元氣錠】 全家人的養身秘寶 ** 每日400mg高含量的五味子** ** 一天的精氣神一次補足** ** 一次6錠,養生安全無負擔 !** 蓮想美好生活的聽眾專屬優惠 ☆結帳輸入【ST2025】 ☆就可以再折100元哦 (優惠時間:1/31止) https://stlotus.cc/ZJ9KG 聖蓮生技Line客服 https://lihi2.com/l8YIP ---------------- ◎可以在哪裡收聽 蓮想美好生活? SoundOn 聲浪、Spotify、Apple podcast、聖蓮YT -- Hosting provided by SoundOn

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EP8 聽說吃素比較苗條?計算熱量有用嗎?-營養師Leo迷思大破解

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